Swaasthya Ayurveda Village | Coorg

Food is Special

Food at Swaasthya

Our guests always enjoy the health advantages of eating freshly cooked pure vegetarian food.

Simple, tasty, nutritious and safe - are the basic qualities we care for in Swaasthya cooking.

There is one more factor that determines if this meal was prepared with Ayurvedic principles. Is it digestible? The focus is on easier digestion and the body's capability of extracting the nutritional essence of the consumed food.

Ayurvedic cooking principles also recommend that vegetables be cooked rather than consumed raw since cooking improves digestion. Efficient digestion helps vitamins and minerals to be properly assimilated.

Different types of seasonal Fruits (subject to availability) will be served to Guests depending upon the treatments and individual constitution.

Sample Swaasthya Menu:

Breakfast (8.00 - 9.00 am)
Plate of Papaya
Dosa and coconut chatni
Herbal Tea

Lunch (13.00 - 14.00)
Water melon Juice
Vegetable soup
Rice veg pullao
Steamed vegetables

Dinner (19.00 - 20.00)
Sambar
Stewed vegetable mix
Chapati
Tulsi Tea

     We ask guests  not to buy or eat any other food /drinks etc without the knowledge/permission of the duty Doctors.

We always request our guests to have food at our dining hall as Room Service facility is not available.