Swaasthya Ayurveda Village | Coorg

General Instructions for Guests

Waking up at 6.30 AM & Bed time before 10.00 PM.

If you wish to go outside please inform the concerned authority.

You can make Local telephone calls, STD call and Can use Internet facility whenever required, which will be charged extra accordingly.

Please avoid Smoking, Alcohol, non-veg food, and too many Conversations etc. The use of Mobile phone also to be minimized. Use of Music Systems, Radio etc also to be minimized.

Exposure to Sun, wind, rain etc to be minimized. Too much of physical activity & traveling is to be avoided.

Please do not sleep during the day. If you feel very drowsy or tired during the day, try to take rest in the sitting position. During the leisure time you can do other activities like, reading books etc, not more than one hour continuously.

Daily Treatment schedule will be fixed on Notice Board in the Lobby.

Our technicians will invite you for treatment according to the schedule.

The benefit of the treatment will be more if you can limit all your activities and if you can observe silence whenever & wherever possible.

Usual time of breakfast at 8.00 AM - 9.00 AM, lunch at 1.00 PM-2.00 PM.and dinner at 7.00 P.M - 8.00 PM. Kindly follow the timings. Counter.

No room service.

Please avoid drinking excess amount of tea, coffee, fruits (Fruits will not be served in the evening) and food during the course of treatment to get better results. Throughout the Panchakarma you have to use only warm water for drinking, shower etc.

After taking food it will be ideal to go for a walk for about 15 minutes.

During Snehapana and Virechana it is better to avoid Yoga Classes or any other exercises.

You may also join the Yoga classes daily morning 6.30 AM –7.30 AM, if interested. Please contact Administrator or Resident Doctor for further details.

If you have any problem regarding food, accommodation, treatment etc. please contact concerned authority.

All treatment and food schedules may change depending upon the individual treatments. Our Resident Medical Officer will inform these schedules to you.

You can also make use of Taxi Services for sightseeing, Shopping etc at an extra cost. Prior information is appreciated. This facility will be subject to availability of the vehicle & all these activities compulsorily should not interfere with the treatments.