Ayurveda is a science with amazing power to cure and care. Kizhi or Elakizhi or Patrapotala Sweda is a sudation practice in Ayurveda treatments. It is a highly rejuvenating treatment similar to Navarkizhi, except herbs are used in place of rice. Fresh leaves of anti Vata plants, such as Eranda (Ricinus communis), Arka (Calotropis Procera), Nirgundi (Vitex negundo), Rasna (Pluchea lanceolata), Coconut leaves, lemon, and curcumin are fried with herbal ingredients and tied into cloth boluses. These are dipped into warm medicated oil and used for massaging the body. The treatment begins with the application of suitable medicated oil to the entire body. The massage with heated boluses induces profuse sudation, which helps in the fomentation process.
Kizhi is a very specialized therapy given by application of heated herbal mixtures in muslin bags dipped in heated oil in pan containing specialized oils and then rhythmically rubbed all over the body.
The word or term “Kizhi” is taken from Malayalam language from south India. It can be defined in many ways. It’s a massage therapy and part of Ayurveda mainly aims to enhance and protect the health and wellness of the whole body. Kizhi massage therapy is a synchronized Ayurvedic mode of treatment. It’s a complete rejuvenation therapy. The Kizhi Ayurveda massage therapy is very effective in every aspect and it gives a newborn feel to all aspirants. It has the power to make effective changes to the human body. Kizhi , Ayurveda treatment ensures confidence and mental peace. Kizhi improves vigor and vitality. The continuous practicing of Kizhi assures youth forever. It has everything that you would prefer from an Ayurveda massage therapy. Kizhi is a carefully planned health program. Kizhi, the Ayurveda treatment is very unique and it works in the whole body and gives you an effect beyond the expectation. It’s really a go back to the youngster or a return to the bliss of Eternal Youth. Kizhi keeps your skin smooth and shine and goes a long way to tone up the skin.
The main benefits of Choorna Swedam (Podikizhi) are inflammations of spinal muscles and found to effective in certain low back aches, cervical spondylitis and frozen shoulder, Arthritis, rheumatic fever, etc.